diff --git a/.app_version b/.app_version
index 0f721773..e8262eb5 100644
--- a/.app_version
+++ b/.app_version
@@ -1 +1 @@
-0.30.2
+0.30.3
diff --git a/CHANGELOG.md b/CHANGELOG.md
index e7c5a882..2046bacf 100644
--- a/CHANGELOG.md
+++ b/CHANGELOG.md
@@ -4,6 +4,18 @@ All notable changes to this project will be documented in this file.
 The format is based on [Keep a Changelog](http://keepachangelog.com/)
 and this project adheres to [Semantic Versioning](http://semver.org/).
 
+# [0.30.3] - 2025-07-23
+
+## Changed
+
+- Track generation is now significantly faster and less resource intensive.
+
+## Fixed
+
+- Distance on the stats page is now rounded. #1548
+- Non-selfhosted users can now export and import their account data.
+
+
 # [0.30.2] - 2025-07-22
 
 ## Fixed
diff --git a/app/controllers/settings/users_controller.rb b/app/controllers/settings/users_controller.rb
index d8696617..f00a28ce 100644
--- a/app/controllers/settings/users_controller.rb
+++ b/app/controllers/settings/users_controller.rb
@@ -1,9 +1,9 @@
 # frozen_string_literal: true
 
 class Settings::UsersController < ApplicationController
-  before_action :authenticate_self_hosted!
+  before_action :authenticate_self_hosted!, except: [:export, :import]
   before_action :authenticate_admin!, except: [:export, :import]
-  before_action :authenticate_user!, only: [:export, :import]
+  before_action :authenticate_user!
 
   def index
     @users = User.order(created_at: :desc)
diff --git a/app/models/concerns/distanceable.rb b/app/models/concerns/distanceable.rb
index 7ddc190d..532cfa7f 100644
--- a/app/models/concerns/distanceable.rb
+++ b/app/models/concerns/distanceable.rb
@@ -5,7 +5,6 @@ module Distanceable
 
   module ClassMethods
     def total_distance(points = nil, unit = :km)
-      # Handle method being called directly on relation vs with array
       if points.nil?
         calculate_distance_for_relation(unit)
       else
@@ -50,16 +49,48 @@ module Distanceable
 
       return 0 if points.length < 2
 
-      total_meters = points.each_cons(2).sum do |point1, point2|
-        connection.select_value(
-          'SELECT ST_Distance(ST_GeomFromEWKT($1)::geography, ST_GeomFromEWKT($2)::geography)',
-          nil,
-          [point1.lonlat, point2.lonlat]
-        )
-      end
+      total_meters = calculate_batch_distances(points).sum
 
       total_meters.to_f / ::DISTANCE_UNITS[unit.to_sym]
     end
+
+    def calculate_batch_distances(points)
+      return [] if points.length < 2
+
+      point_pairs = points.each_cons(2).to_a
+      return [] if point_pairs.empty?
+
+      # Create parameterized placeholders for VALUES clause using ? placeholders
+      values_placeholders = point_pairs.map do |_|
+        "(?, ST_GeomFromEWKT(?)::geography, ST_GeomFromEWKT(?)::geography)"
+      end.join(', ')
+
+      # Flatten parameters: [pair_id, lonlat1, lonlat2, pair_id, lonlat1, lonlat2, ...]
+      params = point_pairs.flat_map.with_index do |(p1, p2), index|
+        [index, p1.lonlat, p2.lonlat]
+      end
+
+      # Single query to calculate all distances using parameterized query
+      sql_with_params = ActiveRecord::Base.sanitize_sql_array([<<-SQL.squish] + params)
+        WITH point_pairs AS (
+          SELECT
+            pair_id,
+            point1,
+            point2
+          FROM (VALUES #{values_placeholders}) AS t(pair_id, point1, point2)
+        )
+        SELECT
+          pair_id,
+          ST_Distance(point1, point2) as distance_meters
+        FROM point_pairs
+        ORDER BY pair_id
+      SQL
+      
+      results = connection.select_all(sql_with_params)
+
+      # Return array of distances in meters
+      results.map { |row| row['distance_meters'].to_f }
+    end
   end
 
   def distance_to(other_point, unit = :km)
@@ -67,7 +98,6 @@ module Distanceable
       raise ArgumentError, "Invalid unit. Supported units are: #{::DISTANCE_UNITS.keys.join(', ')}"
     end
 
-    # Extract coordinates based on what type other_point is
     other_lonlat = extract_point(other_point)
     return nil if other_lonlat.nil?
 
diff --git a/app/models/track.rb b/app/models/track.rb
index 9e9724a7..f02071d2 100644
--- a/app/models/track.rb
+++ b/app/models/track.rb
@@ -25,6 +25,114 @@ class Track < ApplicationRecord
       .first
   end
 
+  def self.segment_points_in_sql(user_id, start_timestamp, end_timestamp, time_threshold_minutes, distance_threshold_meters, untracked_only: false)
+    time_threshold_seconds = time_threshold_minutes * 60
+
+    where_clause = if untracked_only
+      "WHERE user_id = $1 AND timestamp BETWEEN $2 AND $3 AND track_id IS NULL"
+    else
+      "WHERE user_id = $1 AND timestamp BETWEEN $2 AND $3"
+    end
+
+    sql = <<~SQL
+      WITH points_with_gaps AS (
+        SELECT
+          id,
+          timestamp,
+          lonlat,
+          LAG(lonlat) OVER (ORDER BY timestamp) as prev_lonlat,
+          LAG(timestamp) OVER (ORDER BY timestamp) as prev_timestamp,
+          ST_Distance(
+            lonlat::geography,
+            LAG(lonlat) OVER (ORDER BY timestamp)::geography
+          ) as distance_meters,
+          (timestamp - LAG(timestamp) OVER (ORDER BY timestamp)) as time_diff_seconds
+        FROM points
+        #{where_clause}
+        ORDER BY timestamp
+      ),
+      segment_breaks AS (
+        SELECT *,
+          CASE
+            WHEN prev_lonlat IS NULL THEN 1
+            WHEN time_diff_seconds > $4 THEN 1
+            WHEN distance_meters > $5 THEN 1
+            ELSE 0
+          END as is_break
+        FROM points_with_gaps
+      ),
+      segments AS (
+        SELECT *,
+          SUM(is_break) OVER (ORDER BY timestamp ROWS UNBOUNDED PRECEDING) as segment_id
+        FROM segment_breaks
+      )
+      SELECT
+        segment_id,
+        array_agg(id ORDER BY timestamp) as point_ids,
+        count(*) as point_count,
+        min(timestamp) as start_timestamp,
+        max(timestamp) as end_timestamp,
+        sum(COALESCE(distance_meters, 0)) as total_distance_meters
+      FROM segments
+      GROUP BY segment_id
+      HAVING count(*) >= 2
+      ORDER BY segment_id
+    SQL
+
+    results = Point.connection.exec_query(
+      sql,
+      'segment_points_in_sql',
+      [user_id, start_timestamp, end_timestamp, time_threshold_seconds, distance_threshold_meters]
+    )
+
+    # Convert results to segment data
+    segments_data = []
+    results.each do |row|
+      segments_data << {
+        segment_id: row['segment_id'].to_i,
+        point_ids: parse_postgres_array(row['point_ids']),
+        point_count: row['point_count'].to_i,
+        start_timestamp: row['start_timestamp'].to_i,
+        end_timestamp: row['end_timestamp'].to_i,
+        total_distance_meters: row['total_distance_meters'].to_f
+      }
+    end
+
+    segments_data
+  end
+
+  # Get actual Point objects for each segment with pre-calculated distances
+  def self.get_segments_with_points(user_id, start_timestamp, end_timestamp, time_threshold_minutes, distance_threshold_meters, untracked_only: false)
+    segments_data = segment_points_in_sql(
+      user_id,
+      start_timestamp,
+      end_timestamp,
+      time_threshold_minutes,
+      distance_threshold_meters,
+      untracked_only: untracked_only
+    )
+
+    point_ids = segments_data.flat_map { |seg| seg[:point_ids] }
+    points_by_id = Point.where(id: point_ids).index_by(&:id)
+
+    segments_data.map do |seg_data|
+      {
+        points: seg_data[:point_ids].map { |id| points_by_id[id] }.compact,
+        pre_calculated_distance: seg_data[:total_distance_meters],
+        start_timestamp: seg_data[:start_timestamp],
+        end_timestamp: seg_data[:end_timestamp]
+      }
+    end
+  end
+
+  # Parse PostgreSQL array format like "{1,2,3}" into Ruby array
+  def self.parse_postgres_array(pg_array_string)
+    return [] if pg_array_string.nil? || pg_array_string.empty?
+
+    # Remove curly braces and split by comma
+    pg_array_string.gsub(/[{}]/, '').split(',').map(&:to_i)
+  end
+
   private
 
   def broadcast_track_created
@@ -45,23 +153,7 @@ class Track < ApplicationRecord
   def broadcast_track_update(action)
     TracksChannel.broadcast_to(user, {
       action: action,
-      track: serialize_track_data
+      track: TrackSerializer.new(self).call
     })
   end
-
-  def serialize_track_data
-    {
-      id: id,
-      start_at: start_at.iso8601,
-      end_at: end_at.iso8601,
-      distance: distance.to_i,
-      avg_speed: avg_speed.to_f,
-      duration: duration,
-      elevation_gain: elevation_gain,
-      elevation_loss: elevation_loss,
-      elevation_max: elevation_max,
-      elevation_min: elevation_min,
-      original_path: original_path.to_s
-    }
-  end
 end
diff --git a/app/services/tracks/generator.rb b/app/services/tracks/generator.rb
index 9ffcdbb7..be22d021 100644
--- a/app/services/tracks/generator.rb
+++ b/app/services/tracks/generator.rb
@@ -40,12 +40,20 @@ class Tracks::Generator
   def call
     clean_existing_tracks if should_clean_tracks?
 
-    points = load_points
-    Rails.logger.debug "Generator: loaded #{points.size} points for user #{user.id} in #{mode} mode"
-    return 0 if points.empty?
+    start_timestamp, end_timestamp = get_timestamp_range
 
-    segments = split_points_into_segments(points)
-    Rails.logger.debug "Generator: created #{segments.size} segments"
+    Rails.logger.debug "Generator: querying points for user #{user.id} in #{mode} mode"
+
+    segments = Track.get_segments_with_points(
+      user.id,
+      start_timestamp,
+      end_timestamp,
+      time_threshold_minutes,
+      distance_threshold_meters,
+      untracked_only: mode == :incremental
+    )
+
+    Rails.logger.debug "Generator: created #{segments.size} segments via SQL"
 
     tracks_created = 0
 
@@ -99,11 +107,14 @@ class Tracks::Generator
     user.tracked_points.where(timestamp: day_range).order(:timestamp)
   end
 
-  def create_track_from_segment(segment)
-    Rails.logger.debug "Generator: processing segment with #{segment.size} points"
-    return unless segment.size >= 2
+  def create_track_from_segment(segment_data)
+    points = segment_data[:points]
+    pre_calculated_distance = segment_data[:pre_calculated_distance]
 
-    track = create_track_from_points(segment)
+    Rails.logger.debug "Generator: processing segment with #{points.size} points"
+    return unless points.size >= 2
+
+    track = create_track_from_points(points, pre_calculated_distance)
     Rails.logger.debug "Generator: created track #{track&.id}"
     track
   end
@@ -171,7 +182,37 @@ class Tracks::Generator
     scope.destroy_all
   end
 
-  # Threshold methods from safe_settings
+  def get_timestamp_range
+    case mode
+    when :bulk then bulk_timestamp_range
+    when :daily then daily_timestamp_range
+    when :incremental then incremental_timestamp_range
+    else
+      raise ArgumentError, "Unknown mode: #{mode}"
+    end
+  end
+
+  def bulk_timestamp_range
+    return [start_at.to_i, end_at.to_i] if start_at && end_at
+
+    first_point = user.tracked_points.order(:timestamp).first
+    last_point = user.tracked_points.order(:timestamp).last
+
+    [first_point&.timestamp || 0, last_point&.timestamp || Time.current.to_i]
+  end
+
+  def daily_timestamp_range
+    day = start_at&.to_date || Date.current
+    [day.beginning_of_day.to_i, day.end_of_day.to_i]
+  end
+
+  def incremental_timestamp_range
+    first_point = user.tracked_points.where(track_id: nil).order(:timestamp).first
+    end_timestamp = end_at ? end_at.to_i : Time.current.to_i
+
+    [first_point&.timestamp || 0, end_timestamp]
+  end
+
   def distance_threshold_meters
     @distance_threshold_meters ||= user.safe_settings.meters_between_routes.to_i
   end
diff --git a/app/services/tracks/segmentation.rb b/app/services/tracks/segmentation.rb
index 57ca3b03..e5b4477d 100644
--- a/app/services/tracks/segmentation.rb
+++ b/app/services/tracks/segmentation.rb
@@ -86,11 +86,13 @@ module Tracks::Segmentation
   end
 
   def calculate_km_distance_between_points(point1, point2)
-    lat1, lon1 = point_coordinates(point1)
-    lat2, lon2 = point_coordinates(point2)
+    distance_meters = Point.connection.select_value(
+      'SELECT ST_Distance(ST_GeomFromEWKT($1)::geography, ST_GeomFromEWKT($2)::geography)',
+      nil,
+      [point1.lonlat, point2.lonlat]
+    )
 
-    # Use Geocoder to match behavior with frontend (same library used elsewhere in app)
-    Geocoder::Calculations.distance_between([lat1, lon1], [lat2, lon2], units: :km)
+    distance_meters.to_f / 1000.0 # Convert meters to kilometers
   end
 
   def should_finalize_segment?(segment_points, grace_period_minutes = 5)
diff --git a/app/services/tracks/track_builder.rb b/app/services/tracks/track_builder.rb
index 99830bc1..0ccd82b0 100644
--- a/app/services/tracks/track_builder.rb
+++ b/app/services/tracks/track_builder.rb
@@ -49,7 +49,7 @@
 module Tracks::TrackBuilder
   extend ActiveSupport::Concern
 
-  def create_track_from_points(points)
+  def create_track_from_points(points, pre_calculated_distance)
     return nil if points.size < 2
 
     track = Track.new(
@@ -59,17 +59,16 @@ module Tracks::TrackBuilder
       original_path: build_path(points)
     )
 
-    # Calculate track statistics
-    track.distance = calculate_track_distance(points)
-    track.duration = calculate_duration(points)
+    track.distance  = pre_calculated_distance.round
+    track.duration  = calculate_duration(points)
     track.avg_speed = calculate_average_speed(track.distance, track.duration)
 
-    # Calculate elevation statistics
+    # Calculate elevation statistics (no DB queries needed)
     elevation_stats = calculate_elevation_stats(points)
     track.elevation_gain = elevation_stats[:gain]
     track.elevation_loss = elevation_stats[:loss]
-    track.elevation_max = elevation_stats[:max]
-    track.elevation_min = elevation_stats[:min]
+    track.elevation_max  = elevation_stats[:max]
+    track.elevation_min  = elevation_stats[:min]
 
     if track.save
       Point.where(id: points.map(&:id)).update_all(track_id: track.id)
@@ -77,7 +76,6 @@ module Tracks::TrackBuilder
       track
     else
       Rails.logger.error "Failed to create track for user #{user.id}: #{track.errors.full_messages.join(', ')}"
-
       nil
     end
   end
@@ -101,6 +99,7 @@ module Tracks::TrackBuilder
 
     # Speed in meters per second, then convert to km/h for storage
     speed_mps = distance_in_meters.to_f / duration_seconds
+
     (speed_mps * 3.6).round(2) # m/s to km/h
   end
 
diff --git a/app/views/stats/index.html.erb b/app/views/stats/index.html.erb
index a5ab367b..bd06de8e 100644
--- a/app/views/stats/index.html.erb
+++ b/app/views/stats/index.html.erb
@@ -21,7 +21,9 @@
     <% end %>
   </div>
 
-  <%= link_to 'Update stats', update_all_stats_path, data: { turbo_method: :put }, class: 'btn btn-primary mt-5' %>
+  <% if current_user.active? %>
+    <%= link_to 'Update stats', update_all_stats_path, data: { turbo_method: :put }, class: 'btn btn-primary mt-5' %>
+  <% end %>
 
   <div class="mt-6 grid grid-cols-1 sm:grid-cols-1 md:grid-cols-2 lg:grid-cols-2 gap-6">
     <% @stats.each do |year, stats| %>
@@ -33,13 +35,13 @@
               <%= link_to '[Map]', map_url(year_timespan(year)), class: 'underline hover:no-underline' %>
             </div>
             <div class="gap-2">
-              <span class='text-xs text-gray-500'>Last updated: <%= human_date(stats.first.updated_at) %></span>
+              <span class='text-xs text-gray-500'>Last update: <%= human_date(stats.first.updated_at) %></span>
               <%= link_to '🔄', update_year_month_stats_path(year, :all), data: { turbo_method: :put }, class: 'text-sm text-gray-500 hover:underline' %>
             </div>
           </h2>
           <p>
             <% cache [current_user, 'year_distance_stat', year], skip_digest: true do %>
-              <%= number_with_delimiter year_distance_stat(year, current_user) %><%= current_user.safe_settings.distance_unit %>
+              <%= number_with_delimiter year_distance_stat(year, current_user).round %> <%= current_user.safe_settings.distance_unit %>
             <% end %>
           </p>
           <% if DawarichSettings.reverse_geocoding_enabled? %>
diff --git a/db/migrate/20250723164055_add_track_generation_composite_index.rb b/db/migrate/20250723164055_add_track_generation_composite_index.rb
new file mode 100644
index 00000000..1685011a
--- /dev/null
+++ b/db/migrate/20250723164055_add_track_generation_composite_index.rb
@@ -0,0 +1,9 @@
+class AddTrackGenerationCompositeIndex < ActiveRecord::Migration[8.0]
+  disable_ddl_transaction!
+
+  def change
+    add_index :points, [:user_id, :timestamp, :track_id],
+              algorithm: :concurrently,
+              name: 'idx_points_track_generation', if_not_exists: true
+  end
+end
diff --git a/db/schema.rb b/db/schema.rb
index 402729b9..25efe3c2 100644
--- a/db/schema.rb
+++ b/db/schema.rb
@@ -10,7 +10,7 @@
 #
 # It's strongly recommended that you check this file into your version control system.
 
-ActiveRecord::Schema[8.0].define(version: 2025_07_21_204404) do
+ActiveRecord::Schema[8.0].define(version: 2025_07_23_164055) do
   # These are extensions that must be enabled in order to support this database
   enable_extension "pg_catalog.plpgsql"
   enable_extension "postgis"
@@ -203,6 +203,7 @@ ActiveRecord::Schema[8.0].define(version: 2025_07_21_204404) do
     t.index ["timestamp"], name: "index_points_on_timestamp"
     t.index ["track_id"], name: "index_points_on_track_id"
     t.index ["trigger"], name: "index_points_on_trigger"
+    t.index ["user_id", "timestamp", "track_id"], name: "idx_points_track_generation"
     t.index ["user_id"], name: "index_points_on_user_id"
     t.index ["visit_id"], name: "index_points_on_visit_id"
   end
diff --git a/lib/timestamps.rb b/lib/timestamps.rb
index ea7358cc..2154a3ef 100644
--- a/lib/timestamps.rb
+++ b/lib/timestamps.rb
@@ -1,7 +1,6 @@
 # frozen_string_literal: true
 
 module Timestamps
-
   def self.parse_timestamp(timestamp)
     begin
       # if the timestamp is in ISO 8601 format, try to parse it
diff --git a/spec/services/tracks/track_builder_spec.rb b/spec/services/tracks/track_builder_spec.rb
index 5046e60f..2213f5a2 100644
--- a/spec/services/tracks/track_builder_spec.rb
+++ b/spec/services/tracks/track_builder_spec.rb
@@ -39,21 +39,23 @@ RSpec.describe Tracks::TrackBuilder do
         ]
       end
 
+      let(:pre_calculated_distance) { 1500 } # 1500 meters
+
       it 'creates a track with correct attributes' do
-        track = builder.create_track_from_points(points)
+        track = builder.create_track_from_points(points, pre_calculated_distance)
 
         expect(track).to be_persisted
         expect(track.user).to eq(user)
         expect(track.start_at).to be_within(1.second).of(Time.zone.at(points.first.timestamp))
         expect(track.end_at).to be_within(1.second).of(Time.zone.at(points.last.timestamp))
-        expect(track.distance).to be > 0
+        expect(track.distance).to eq(1500)
         expect(track.duration).to eq(90.minutes.to_i)
         expect(track.avg_speed).to be > 0
         expect(track.original_path).to be_present
       end
 
       it 'calculates elevation statistics correctly' do
-        track = builder.create_track_from_points(points)
+        track = builder.create_track_from_points(points, pre_calculated_distance)
 
         expect(track.elevation_gain).to eq(10) # 110 - 100
         expect(track.elevation_loss).to eq(5)  # 110 - 105
@@ -62,7 +64,7 @@ RSpec.describe Tracks::TrackBuilder do
       end
 
       it 'associates points with the track' do
-        track = builder.create_track_from_points(points)
+        track = builder.create_track_from_points(points, pre_calculated_distance)
 
         points.each(&:reload)
         expect(points.map(&:track)).to all(eq(track))
@@ -73,12 +75,12 @@ RSpec.describe Tracks::TrackBuilder do
       let(:single_point) { [create(:point, user: user)] }
 
       it 'returns nil for single point' do
-        result = builder.create_track_from_points(single_point)
+        result = builder.create_track_from_points(single_point, 1000)
         expect(result).to be_nil
       end
 
       it 'returns nil for empty array' do
-        result = builder.create_track_from_points([])
+        result = builder.create_track_from_points([], 1000)
         expect(result).to be_nil
       end
     end
@@ -100,7 +102,7 @@ RSpec.describe Tracks::TrackBuilder do
           /Failed to create track for user #{user.id}/
         )
 
-        result = builder.create_track_from_points(points)
+        result = builder.create_track_from_points(points, 1000)
         expect(result).to be_nil
       end
     end
@@ -120,7 +122,7 @@ RSpec.describe Tracks::TrackBuilder do
       ).and_call_original
 
       result = builder.build_path(points)
-      expect(result).to respond_to(:as_text)
+      expect(result).to be_a(RGeo::Geographic::SphericalLineStringImpl)
     end
   end
 
@@ -134,7 +136,7 @@ RSpec.describe Tracks::TrackBuilder do
 
     before do
       # Mock Point.total_distance to return distance in meters
-      allow(Point).to receive(:total_distance).and_return(1500) # 1500 meters
+      allow(Point).to receive(:total_distance).with(points, :m).and_return(1500) # 1500 meters
     end
 
     it 'stores distance in meters regardless of user unit preference' do
@@ -143,7 +145,7 @@ RSpec.describe Tracks::TrackBuilder do
     end
 
     it 'rounds distance to nearest meter' do
-      allow(Point).to receive(:total_distance).and_return(1500.7)
+      allow(Point).to receive(:total_distance).with(points, :m).and_return(1500.7)
       result = builder.calculate_track_distance(points)
       expect(result).to eq(1501) # Rounded to nearest meter
     end
@@ -312,13 +314,15 @@ RSpec.describe Tracks::TrackBuilder do
       ]
     end
 
+    let(:pre_calculated_distance) { 2000 }
+
     it 'creates a complete track end-to-end' do
-      expect { builder.create_track_from_points(points) }.to change(Track, :count).by(1)
+      expect { builder.create_track_from_points(points, pre_calculated_distance) }.to change(Track, :count).by(1)
 
       track = Track.last
       expect(track.user).to eq(user)
       expect(track.points).to match_array(points)
-      expect(track.distance).to be > 0
+      expect(track.distance).to eq(2000)
       expect(track.duration).to eq(1.hour.to_i)
       expect(track.elevation_gain).to eq(20)
     end